Reiki, Breathwork & Forest Therapy

Sometimes the mind needs rest, and the body needs to be heard. Reiki, breathwork, and forest therapy invite you to reconnect, bringing clarity, balance, and renewal from the inside out.

Breathwork uses the simple rhythm of the breath to release stress, regulate the nervous system, and invite deep presence.

Reiki channels universal life energy through light touch to help restore balance in body, mind, and spirit. Sessions often bring grounding, emotional release, and a renewed sense of peace.

Forest Therapy is a guided practice in nature that awakens your senses and helps you slow down. Time spent this way can restore clarity, vitality, and a sense of belonging to the world around you.

Ready to rediscover yourself?
When booking, please select the service(s) you’d like. Whether you choose one or combine them, each session is designed to meet you where you are and guide you toward greater balance.